Yoga Poses & Sequences

Balancing the Subtle Energy Centres video series

Yoga with Dora

Jul 11
2 min

Balancing the Subtle Energy Centres video series

Yoga with Dora

Jul 2
3 min

Yoga for the Neutral Mind

Yoga with Dora

Mar 22
2 min

Meditation for experiencing Joy

Yoga with Dora

Feb 24
2 min

Strengthening the Aura

Yoga with Dora

Apr 22, 2020
1 min

Bedtime Yoga for deep sleep

Yoga with Dora

Mar 21, 2020
1 min

Stress Busting Yoga practice

Yoga with Dora

Jan 28, 2020
1 min

Yoga for the Eyes

Yoga with Dora

Apr 10, 2019
1 min

Guidelines for home practice video

Yoga with Dora

Mar 1, 2019
1 min

Magic 10 Asana series

Yoga with Dora

May 26, 2018
1 min

Vajrasana - Thunderbolt pose

Yoga with Dora

Feb 21, 2018
2 min

Cat/cow pose - Marjariasana

Yoga with Dora

Feb 11, 2018
2 min

Moon Salutations - Chandra Namaskar

Downward facing dog pose - Adho Mukha Svanasana

Yoga with Dora

Jan 25, 2018
2 min

Downward facing dog pose - Adho Mukha Svanasana

Yoga with Dora

Nov 29, 2017
4 min

Yoga Nidra - The Yogic Sleep

Yoga with Dora

Jul 30, 2017
2 min

YOGA

WITH

DORA

Balancing the Subtle Energy Centres video series

Yoga for the Neutral Mind

Meditation for experiencing Joy

Strengthening the Aura

Bedtime Yoga for deep sleep

Stress Busting Yoga practice

Yoga for the Eyes

Guidelines for home practice video

Magic 10 Asana series

Vajrasana - Thunderbolt pose

Cat/cow pose - Marjariasana

Moon Salutations - Chandra Namaskar

Downward facing dog pose - Adho Mukha Svanasana

Yoga Nidra - The Yogic Sleep

Child pose - Balasana