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Writer's pictureYoga with Dora

Happy Spring Equinox!

Happy Spring Equinox! The Spring equinox took place this year today, on Wednesday 20 March at 3:06 am GMT. It marks the point in time when the sun sits directly over the Earth’s equator as it heads northward.


The time when we are moving into less daylight hours is the Autumn Equinox, the time when we are going into more daylight hours is the Spring Equinox. This is where we are now, the beginning of Spring, a time when we come out of the winter slumber and renew again.


Let's celebrate this time of the year together with a lovely practice from 2022:

Namaste

Dora

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