YOGA

WITH

DORA

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Yoga is a moving meditation that unites the inner and outer you

Each breath is an opportunity to get closer to your optimum balance & health

Classes in Brough, East Riding of Yorkshire

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    Whatatarian are you?
    Yoga with Dora
    • Apr 24
    • 2 min

    Whatatarian are you?

    170
    Can positive thinking be actually harmful?
    Yoga with Dora
    • Nov 22, 2021
    • 2 min

    Can positive thinking be actually harmful?

    130
    How to protect our wrists in a Yoga practice?
    Yoga with Dora
    • Jan 6, 2021
    • 2 min

    How to protect our wrists in a Yoga practice?

    70
    My take on EFT (Emotional Freedom Technique) or Tapping
    Yoga with Dora
    • Mar 7, 2020
    • 3 min

    My take on EFT (Emotional Freedom Technique) or Tapping

    420
    Do numbers have energies?
    Yoga with Dora
    • Dec 15, 2019
    • 8 min

    Do numbers have energies?

    160
    Do you sleep like a Wolf, a Lion, a Bear or a Dolphin?
    Yoga with Dora
    • Aug 31, 2019
    • 5 min

    Do you sleep like a Wolf, a Lion, a Bear or a Dolphin?

    1150
    Find your Tribe!
    Yoga with Dora
    • Jun 22, 2019
    • 3 min

    Find your Tribe!

    180
    Is your stuff taking your energy?
    Yoga with Dora
    • Jun 13, 2019
    • 3 min

    Is your stuff taking your energy?

    170
    Start them young - involving our children in mindfulness
    Yoga with Dora
    • Mar 23, 2019
    • 1 min

    Start them young - involving our children in mindfulness

    90
    What do you gain by getting the cold/flu?
    Yoga with Dora
    • Jan 9, 2019
    • 2 min

    What do you gain by getting the cold/flu?

    200
    Goodbye for now - Summer Screen Detox
    Yoga with Dora
    • Jul 28, 2018
    • 2 min

    Goodbye for now - Summer Screen Detox

    120
    Is Yoga enough for physical fitness?
    Yoga with Dora
    • Jul 8, 2018
    • 3 min

    Is Yoga enough for physical fitness?

    280
    GDPR - General Data Protection Regulation
    Yoga with Dora
    • May 22, 2018
    • 2 min

    GDPR - General Data Protection Regulation

    290
    Colour's of the week
    Yoga with Dora
    • Dec 3, 2017
    • 2 min

    Colour's of the week

    310
    Self-Love Worksheet to download by Metta Yoga
    Yoga with Dora
    • Nov 18, 2017
    • 1 min

    Self-Love Worksheet to download by Metta Yoga

    120
    Running Yogi
    Yoga with Dora
    • Nov 14, 2017
    • 3 min

    Running Yogi

    250
    Life purpose - Ikigai
    Yoga with Dora
    • Oct 26, 2017
    • 2 min

    Life purpose - Ikigai

    410
    Before you speak: THINK
    Yoga with Dora
    • Oct 19, 2017
    • 2 min

    Before you speak: THINK

    170
    Pumpkin Dal Soup
    Yoga with Dora
    • Oct 14, 2017
    • 1 min

    Pumpkin Dal Soup

    110
    What is the best time for you to exercise according to your zodiac sign?
    Yoga with Dora
    • May 26, 2017
    • 2 min

    What is the best time for you to exercise according to your zodiac sign?

    860
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    YOGA WITH DORA
    Dora Longman
    07496404677
    dora.longman4@gmail.com
    Brough, ERY
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