YOGA

WITH

DORA

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Yoga is a moving meditation that unites the inner and outer you

Each breath is an opportunity to get closer to your optimum balance & health

Classes in Brough, East Riding of Yorkshire

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    Yoga Sutras of Patanjali
    Yoga with Dora
    • Jan 12, 2019
    • 2 min

    Yoga Sutras of Patanjali

    270
    Yogic qualities to develop a calm mind
    Yoga with Dora
    • Aug 29, 2018
    • 2 min

    Yogic qualities to develop a calm mind

    220
    1.5. Yama: Aparigraha - Non-attachment
    Yoga with Dora
    • May 9, 2018
    • 2 min

    1.5. Yama: Aparigraha - Non-attachment

    820
    1.4. Yama: Brahmacharya - Right use of energy
    Yoga with Dora
    • Mar 11, 2018
    • 2 min

    1.4. Yama: Brahmacharya - Right use of energy

    690
    1.3. Yama: Asteya - Non-stealing
    Yoga with Dora
    • Feb 5, 2018
    • 3 min

    1.3. Yama: Asteya - Non-stealing

    930
    1.2. Yama: Satya - Truthfulness
    Yoga with Dora
    • Jan 21, 2018
    • 2 min

    1.2. Yama: Satya - Truthfulness

    900
    1.1 Yama: Ahimsa - Non harming
    Yoga with Dora
    • Jan 8, 2018
    • 2 min

    1.1 Yama: Ahimsa - Non harming

    430
    Gayatri Mantra
    Yoga with Dora
    • Dec 16, 2017
    • 1 min

    Gayatri Mantra

    130
    Yoga Nidra - The Yogic Sleep
    Yoga with Dora
    • Nov 29, 2017
    • 4 min

    Yoga Nidra - The Yogic Sleep

    1000
    The OM (AUM) Mantra
    Yoga with Dora
    • Jun 9, 2017
    • 2 min

    The OM (AUM) Mantra

    550
    Discover the Ida and Pingala Nadis
    Yoga with Dora
    • May 28, 2017
    • 2 min

    Discover the Ida and Pingala Nadis

    5680
    Drishti - the Focus of our Gaze
    Yoga with Dora
    • May 8, 2017
    • 1 min

    Drishti - the Focus of our Gaze

    380
    Yamas and Niyamas
    Yoga with Dora
    • May 2, 2017
    • 2 min

    Yamas and Niyamas

    2020
    The 8 limbs of Yoga
    Yoga with Dora
    • Apr 6, 2017
    • 1 min

    The 8 limbs of Yoga

    1660
    What is Prana?
    Yoga with Dora
    • Apr 5, 2017
    • 2 min

    What is Prana?

    1110
    The Meaning of 'Namaste'
    Yoga with Dora
    • Apr 4, 2017
    • 1 min

    The Meaning of 'Namaste'

    810
    YOGA WITH DORA
    Dora Longman
    07496404677
    dora.longman4@gmail.com
    Brough, ERY
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