Be your own Valentine - Self love meditation


February is the month of love. I believe love starts with loving and accepting ourselves first. We can only give from our heart freely when our heart is full. This short 4 minutes Self love meditation is a strong favorite of lot of my student's and I would like to share it with you.

Ramdesh Kaur: Guided meditation for Self love:

#Selflove

YOGA WITH DORA
Dora Longman
07496404677
dora.longman4@gmail.com
Brough, ERY
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