Group Yoga Classes starting in Brough this March 2017
Starting 23 March 2017
Thursdays 9.30 am -10.30 am - Brough Methodist Church (except 13 April)
Fridays 6-7 pm - Brough Studio, only 2 places available, booking is required (except 14 April)
Starting 24 April 2017
Mondays 11.30 am -12.30 pm - Brough Methodist Church
Thursdays 9.30 am - 10.30 am - Brough Methodist Church
Fridays 6 pm - 7 pm - Brough Studio, only 2 places available, booking is required
The classes consist of breathing techniques, postures, meditation and relaxation.
Accessible to ALL levels as can be adapted with variations.
If you would like to have an hour connecting to yourself, learning how to be more stress resilient, improving energy levels, increasing flexibility and muscle strength, balancing metabolism, protection from injuries and getting relief from back pain than please contact Dora to reserve your place.