There is so much I would like to share with you but I am not a natural writer (how we got to more than 150 blog posts beats me!).
Talking, now that is another story. I am a natural at that. If it would be an Olympic sport, I think I would be in with a chance.
As my motto is going with the flow rather than against it - here comes the natural solution - the Vlog. The first episode dropped on Bank Holiday Monday, 2nd May 2022, on the Yoga with Dora Facebook page.
Vlog 1. - How to Establish a Morning routine?
Talking about Why & When should we have our routine. How it helps to Decide - Commit - Sort our Sleep out - Aim to wake up naturally - Start slow - Let it build with momentum.
Let me know what you think!
Love and Gratitude