Action Calendar - Active April


I am so thankful for actionforhappiness.org's monthly action calendars, that I can't keep sharing them!

Spring in Ayurveda (sister science of Yoga) is governed by the elements of earth and water.

The qualities relating to these elements are: cool, moist, stable and heavy. This means that these qualities are in abundance around us and we balance them the best by bringing in the opposing qualities: warm, active and moving. Let's get going!

Here comes April:

#ActionCalendars

YOGA WITH DORA
Dora Longman
07496404677
dora.longman4@gmail.com
Brough, ERY
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