Yoga is a moving meditation that unites the inner and outer you
Each breath is an opportunity to get closer to your optimum balance & health
Classes in Brough, East Riding of Yorkshire
The NEW MOON is a perfect time to inhale, to receive, to start something new.
The FULL MOON is a perfect time to exhale , to release, to let go of what's holding us back.
Click below to download your monthly moon sheets: