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Yoga is a moving meditation that unites the inner and outer you
Each breath is an opportunity to get closer to your optimum balance & health
Classes in Brough, East Riding of Yorkshire
1st Chakra balance Quiz
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1. Root Chakra - Vitality - Is your 1st Chakra balanced? To find out complete the short quiz below
If you find that your Root Energy centre is imbalanced click here for a short practice to reset it
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1st
1st Chakra video
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