Welcome to the 2020 Winter Solstice Celebration!​

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Monday, 21st December - 7.30-8.30 pm

 

Join the Zoom Meeting by clicking on this link
 

Meeting ID: 822 3376 2808

Passcode: 783480

Welcome to this celebration when we move from the darkest day of the year towards light again.

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We will start our practice at 7.30 with 30 minutes of gentle yoga, followed by 30 minutes of Planetary Meditation of Peace.

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The Planetary Meditation for Peace is a beautiful meditation to fill us up with energy and then spread that throughout the world for people who need it.

 

As this meditation has a very strong effect, please do not practice this meditation if you are pregnant, under 16 years of age, have heart conditions, untreated high blood pressure or glaucoma. Sit on a comfortable chair with your feet touching the ground during the meditation.