Welcome to the 2020 Winter Solstice Celebration!

Monday, 21st December - 7.30-8.30 pm

 

Join the Zoom Meeting by clicking on this link
 

Meeting ID: 822 3376 2808

Passcode: 783480

Welcome to this celebration when we move from the darkest day of the year towards light again.

We will start our practice at 7.30 with 30 minutes of gentle yoga, followed by 30 minutes of Planetary Meditation of Peace.

The Planetary Meditation for Peace is a beautiful meditation to fill us up with energy and then spread that throughout the world for people who need it.

 

As this meditation has a very strong effect, please do not practice this meditation if you are pregnant, under 16 years of age, have heart conditions, untreated high blood pressure or glaucoma. Sit on a comfortable chair with your feet touching the ground during the meditation.

YOGA WITH DORA
Dora Longman
07496404677
dora.longman4@gmail.com
Brough, ERY
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