Yoga is a moving meditation that unites the inner and outer you
Each breath is an opportunity to get closer to your optimum balance & health
Classes in Brough, East Riding of Yorkshire
1 hr 15 min
Learn the basics of Yoga - basic yoga postures, breathing, meditation ...
Started Jan 18, 2019
Find relief from back pain, sciatica and learn how to take care of you...
Started Feb 9, 2019