Be your own Valentine - Self love meditation

February 14, 2018

February is the month of love. I believe love starts with loving and accepting ourselves first. We can only give from our heart freely when our heart is full. This short 4 minutes Self love meditation is a strong favorite of lot of my student's and I would like to share it with you.

 

Ramdesh Kaur: Guided meditation for Self love:

 

 

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