Yoga is a moving meditation that unites the inner and outer you
Each breath is an opportunity to get closer to your optimum balance & health
Classes in Brough, East Riding of Yorkshire
October 20, 2016
The first 3 people to contact me & book a session through the website, will receive their first session HALF PRICE!
4th limb of the 8 limbs of Yoga - Pranayama / Breath regulation
May 24, 2019
The 8 limbs of Yoga
April 6, 2017
Yoga for your Dosha - Workshop - NEW DATE ADDED
June 12, 2019
How would you like your coffee?
November 14, 2019
Taurus Full Moon - 12th November
November 11, 2019
Recommended to Read: Joe Dispenza - Breaking the Habit of Being Yourself
October 29, 2019
Do you sleep like a Wolf, a Lion, a Bear or a Dolphin?
August 31, 2019
Recommended to Read: Vishen Lakhiani - The Code of the Extraordinary Mind
August 28, 2019
Lokah Samasta Sukhinoh Bhavantu Mantra
July 30, 2019
The Negative, Positive and Neutral Mind. Which one are you operating from?
July 28, 2019