June 14, 2018

Ever so excited that I have finally got my courage together and will start offering Pranic Energy Healing for clients from now on. Some of you already know that I practice Pranic Energy Healing, a wonderful and very effective Healing system for physical and emotional c...

March 23, 2018

Thursday, 23rd March 2017 - my first ever 'real' group Yoga class, as in not practising my teaching skills on friends and family but teaching real life students. I still remember the nerves, the anticipation!

Then 6 lovely ladies showed up. They were sending m...

February 16, 2018

What is HIIT, what is Yoga, and how can you put the two together? Sounds like a paradox - Yoga is calming and relaxing, HIIT (High Intensity Interval Training) is energetic and raising the heart rate.

As we are approaching the end of winter and moving into spr...

January 18, 2018

As my life's mission is to share Yoga with as many people who are open to it I am excited to start a regular Introduction to Yoga - 4 week Yoga course in 2018.

The course is specially designed with beginners in mind but it can be useful for anyb...

November 25, 2017

The holidays are coming upon us and in the spirit of Christmas December is the perfect month to start with my long term intention - giving back to the community. From now on I am delighted to introduce that a certain amount from each class booked by you...

September 28, 2017

I am reading Gabrielle Bernstein's 'The Universe has your back' at the moment. There are lots of things resonating with me in this book. One is that when you pray, do not pray for a specific outcome but surrender your fear, realign with love, and let the Universe's ima...